Stand Up Paddle Board Yoga Sausalito

Sun wind water and earth.

Stand up paddle board yoga sausalito.

Meet leigh founder of onboardsup yoga. The ability to deepen your yoga practice is increased and some find poses are actually easier to achieve while on the water. A sausalito class of stand up paddleboarders heads out into san francisco bay ahead of a class of kayakers. Sun wind water and earth.

Experience the challenge of balancing on the moving water and strengthen your core and leg muscles. Leading educating playing and caring since 1982. Sea trek sausalito ca offers a variety of kayak and stand up paddle board rentals and trips around the san francisco bay area as well as baja mexico. The world is your studio and all of the elements have been invited.

Enjoy learning while adapting to the motion of the board. After a brief introductory training session it s time to hit the water. Things to do in sausalito. Your mat is a stand up paddleboard.

If you are looking for a great work out love the outdoors and want an adventure with a great work out sup yoga with onboard sup yoga is for you your family and friends. Enjoy learning while adapting to the motion of the board. She is the inventor of stand up paddle board yoga which is yoga on the sup board out on the bay. Stand up paddle yoga.

Psupa endorsed onboardsup classes are traditional yoga pilates and fitness core classes taught on the water on floating boards. Last minute hotels in sausalito. Class description onboardsup classes are traditional yoga pilates and fitness core classes taught on the water on floating boards. Stand up paddle yoga.

Stand up paddle board yoga on san francisco bay onboardsup yoga learn yoga on a stand up paddle board on richardson bay. The wildlife in richardson bay is diverse and includes harbor seals sea lions pelicans cormorants and more. The world is your studio and all of the elements have been invited. Take a stand up paddleboard down the sausalito waterfront.

Your mat is a stand up paddleboard. In addition to her many yoga and fitness certifications she is a founding director of the professional stand up paddle association and has stand up paddle master instructor certifictates with the psupa asi wsupa and is active in the us coast guard auxially. Karl mondon bay area news group on our approach to the beach the wind picks up and i. 22 reviews of onboardsup yoga leigh claxton is an amazing yoga teacher.