Complete list of sports energy drink brands for endurance sports looking for sports energy drink options to try.
Sports energy drink.
As the name suggests one bottle of this sports drink from powerade contains zero calories and it works hard to replenish four key electrolytes lost in sweat.
If you re a cyclist runner triathlete or other endurance athlete you might be looking for new and existing sports energy drink ideas to consume on longer events so that you can stay hydrated and fueled.
The main ingredient in energy drinks is caffeine.
It also contains vitamins b 3 b 6 and b 12 to help your body metabolize energy from food.
They also may contain extract from the guarana plant which is similar to caffeine the amino acid taurine carbohydrate in the form of sugar and vitamins.
Energy drinks they claim to give you a boost with big doses of caffeine equal to 4 to 5 cups of coffee and other ingredients like guarana b vitamins and ginseng.
People use energy drinks because these drinks claim to improve energy help with weight loss increase endurance and improve concentration.