Solar Plexus Crystal Meditation

Crystal singing bowls tuned to the note of e can be a lovely way to open an underactive solar plexus.

Solar plexus crystal meditation.

Using crystals for solar plexus chakra healing. With your arms by your sides take a few moments to turn your attention inward. When the solar plexus chakra is imbalanced healing stones and crystals can help restore healthy energy flow and balance. Or you can place a yellow crystal on your solar plexus.

The solar plexus chakra is traditionally known as manipura in sanskrit and it is located at the upper stomach area and when it s imbalanced our body will often show this through digestive problems stomach pain ulcers acid reflux blood sugar problems like hypoglycemia and diabetes and liver issues. Since it s associated with the element of fire it is also sometimes depicted with yellowish red. The solar plexus chakra stones we chose for this layout are pyrite citrine orange calcite tiger s eye yellow agate and shungite. Using a crystal grid formation for solar plexus chakra healing is one of the most powerful ways to unblock the chakra.

Crystal healing tips for solar plexus chakra. Chakra stones for the solar plexus. Subscribe join us in this 30 days of healing journey. Solar plexus chakra meditation.

We are starting this year with healing camp. Meditation is an important practice for balancing and opening your solar plexus. You can hold on to them as you meditate or surround yourself with various crystal as you do your practice. Another yellow solar plexus crystal this pale stone is sometimes called the success stone.

Solar plexus meditation and yoga techniques. Located just above the navel the solar plexus or third chakra is associated with the color yellow and governs your will power self esteem and emotions. Energy is grounded at the root chakra flows into emotions in the sacral chakra then begins to become power at the third or solar plexus chakra. The most commonly accepted location for the third chakra is at the solar plexus level between the navel and the lower part of the chest.

Any journey related to personal empowerment goes well with acquiring a piece of citrine and you can also use citrine for self esteem. The solar plexus chakra is most commonly represented with the color yellow. Wear crystals as pieces of jewelry so you can keep their powerful vibrations energies close and benefit from their healing attributes throughout the day. Crystals can deepen your practice so place a grid around you before you start.